Jennifer Aniston Bikini Body Courtesy of Yoga!

Jennifer Aniston is such a sexy woman in both shape and stature.  She looks great in her designer swimwear to her evening wear to her causal every day look.  She gives 20 year olds a run for their money!  How does she do it? Yoga and cardio! Yoga for the stretching of muscles and cardio for that fat burning.  Remember, you can’t see muscle definition if your muscle is covered in fat layers.  So ladies, don’t forget to hit the cardio.  Your luxury swimwear body will thank you.  Try Pretty Young Thing Coral.

 

 

The fabulous 44 year old is in her tip top shape and looks svelte wearing a fuchsia bikini that highlighted her golden skin.  I can’t wait for her and Justin Theroux to get together and made some babies. Their babies will be born with some six pack abs probably.  Wearing bright colors makes your skin glow and Lady Lux gives presents Melt Away in that fabulous girly glow.   This is the must have luxury swimwear hue for that sexy summer day.

 

 

Yoga is awesome to get you that stretched out look to make you lean and long.  It gives you that long torso and those muscles that can beat the lactic acid build up.  Pack on a healthy diet and be consistent.  Don’t be scared if you slip just get back up and select a workout plan and stick to it.  Even Jennifer has cheat days and her chosen treat is: Mexican food.  Delicious!  Keep it in moderation so you can rock your designer swimwear bod.

 

So you are probably wondering how to get that firm and taut body to wear your new bathing suit with pride and confidence right? Get motivated and bust a workout that contains a mixture of yoga for breathing and elongating.  Ms. Soon to be Theroux is known for having a workout that combines cardiovascular workouts with stretching.  Don’t forget consistency produces results.  Have a fun beach day.

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