Start the year off right by setting some New Year Fitness Goals! Here we will tell you some easy ways you can get that bikini body ready for summer! It might sound crazy to think about summer but it will be here before you know it! Shop all luxury swimwear and designer bikinis when reaching your New Year Fitness Goals!
You know you hear this time and time again but this year we are going to stick to our 30 mins a day of being active! Whether you are a runner, a walker, or like to use the elliptical just 30 mins of workout a day will help you stay active and feeling great about yourself! Push yourself to reach those goals! Partner with a friend to help you go for a walk either before or after work! When you work out with a friend you are more likely to be accountable for each other!
Start working out your core this year by making plank goals for yourself! Not only do planks work out your core but it is a total body workout! Do both side planks, elbow planks, and reverse plank. Start by doing each one for 10 secs. Each day add about 5-10 more seconds to each plank! This way you can ease yourself into a good habit before you know it you will be doing planks for minuets at a time! Don’t forget to partner with a friend on this either before or after your walk and you guys will be impressed how much more toned your body will be!
Our Last fitness goal is to start doing squats or wall sits! Like the planks start small by doing 20 squats one week and upping the amount of squats you do by 10 each week! Or if you like wall sits more start by doing it at 20 intervals and upping the seconds each week by 20 seconds! This is another great workout you can do with your friends when you get home from your walk or job!
Once your New Years fitness goals are in full effect make sure to shop Lady Lux Luxury swimwear for all new 2016 styles to complete your sexy beach bod you have worked so hard for! Some of our favorite styles include Viper Bandeau Strappy Bikini and another favorite is our Electrolux Bikini with pops of bright colors certain to make any beach day brighter! Our last favorite pick is our New Royal Chains bikini in a strikingly gorgeous royal blue color!
Keep it up Lux Babes you can do it! Don’t Give up! <3