Do you ever get that breakout and wonder just how it happened? You can do everything right for your skin, yet somehow it still wages a war against you. Well, the most likely explanation is that you aren’t properly managing your stress and it is showing on your skin! Everyone gets stressed out and it is practically unavoidable unless you spend most of your days on a private island somewhere, but there are also so many ways to make sure you keep your stress to a minimum for a healthier you. To help you get a hold on your stress and make sure you keep your skin sexy bikini ready, we came up with five of our best tips on managing your stress.
The very first thing and one of the most necessary things you can do is to take time for yourself away from your busy schedule. I know your days may be booked and it seems like there is no room for a little “me time”, but trust me, even spending the smallest amount of time each week on something you enjoy or just being pampered will help you to lower your stress levels and help you keep gorgeous glowing skin like Hayden Panettiere. Another great tip is to make sure you aren’t spreading yourself too thin with all of your obligations. Unless you wear a red cape and have a large “S” on your chest, chances are you have limits on how much you can really handle at once and stress will only get worse the more you have on your mind. Another major factor that will definitely affect your levels of stress is lack of sleep. You may not realize just how important it is to get enough sleep, but it really can help you to relax and lower your stress. My personal favorite way to manage my stress is to keep organized! As long as I have a to-do list and a schedule of my week, it is hard to get overwhelmed or worry about what I might be missing because it is all written down for me to check as often as I need.
Lastly, and this is a fun one I promise, is to get some fresh air and go outside! I don’t know if it scientifically proven, but I know that when I am stressed out, all I need to do is take some time to walk around the park, or head to the beach for some sun and relaxation. Of course you will want to bring your luxury designer swimwear along, because if you’re going to get some sun you might as well get a tan while you’re at it. The Irresistible Bikini from Lady Lux is animal print bikini in a soft blue, perfect for a little poolside relaxation. And how could you be stressed out in the Paris Valentine Bandeau Bikini, with that luxury turquoise hardware and sexy cut? This bandeau bikini is perfect for avoiding tan lines on the beach, one less thing to stress about! Follow these tips and you are sure to keep your stress levels down and maintain healthy glowing skin.