With 2013 coming to an end, New Year’s Resolutions are the hot topic! Are you trying to get that bikini body to rock your designer swimwear for the New Year? Ladies, the following 5 tips are simple ways to help you live a healthier lifestyle, AND achieve that killer bikini bod for the New Year!
1) Warm Lemon Water & Tea
Drinking warm lemon water each morning and a tea of your choice before bed is a great way to rid that extra unwanted water weight. Did you know, lemons help kick start your metabolism and curve hunger cravings? Tea is an amazing alternative to coffee and has so many health and weight managing benefits as well. Make these two drinks a part of your daily routine for a flatter mid section, and hot little bikini body to show off your new sexy swimwear.
2) Hot Yoga
If you haven’t already, we challenge you to take a hot yoga class in the New Year. Not only is yoga good for your mind, but it does wonders for the body. Yoga is a great practice to make a part of your lifestyle for many reasons, and getting in bikini body shape happens to be at the top of our list! Celebrities like Giselle Bundchen, Jennifer Aniston, and Jessica Biel, (all who have rockin’ bodies) practice yoga several times a week. Hot yoga is an addicting way to work up a sweat, and you can burn 300-600 calories during a one hour class! We promise if you’re a newbie to hot yoga, you will soon be obsessed and love the results.
3) Dine Out less. Cook at Home More
Who doesn’t love dining out for a meal? We sure do, but this year our motto is “dine out less, cook at home more.” Cooking meals at home helps you monitor what you are putting into your body, which is very important when trying to get that hard body, perfect for flaunting luxury swimwear. Make cooking fun, by finding new recipes to cook with friends. You never know, it may become one of your new favorite hobbies!
4) Everything in Moderation
“Moderation is key.” We’re sure you’ve heard that one before, but ladies it is SO true! It’s totally okay to indulge every once in a while with a martini or a little slice of heaven AKA your favorite desert. It’s perfectly acceptable to cheat every once in a while… just remember everything in moderation, and stay focused on your goals, and it will be easy to get right back on track!
5) Change up your workout routine
Remember to really see a CHANGE in your body, it is essential to CHANGE up your workouts and shock your body. You will see the most results when you’re working new muscles all the time and feeling sore in different areas. I don’t know about you but I tend to get bored doing the same routine over and over so I find it fun to try a new workout every week!
After you accomplish all of your goals and get that celebrity bikini body like Audrina Patridge, of course you are going to want to show it off in some sexy designer swimwear! One of my favorite bikinis from the new collection is the bright and sexy Guilty Pleasure Bikini. It is glam and beachy at the same time and the best way to show off your rocking bikini body.