Motivational Monday: Healthy Lifestyle With Lady Lux Luxury Swimwear

 

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Refresh Your Monday With Lady Lux Luxury Swimwear

 

It’s no secret that Monday is everyone’s least favorite day of the week. Monday is a weekly wake up call to reality that bursts your weekend bliss. Who would enjoy that?! However, you could also see Monday as a fresh new start. Think of Monday as a refresh button for all of your mistakes from last week. Did you eat too much pizza Saturday night? REFRESH! Did you “forget” to work out last week? REFRESH! Monday can serve as your brand new start, so make the most of it, beach babes!

 

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Lady Lux Designer Beachwear Bikinis

 

You’ve heard the rule: never skip a Monday workout! If you want to look your best in luxury swimwear, this rule is VERY important! While you’re doing all of those crunches, think about how amazing you will look in designer swimwear. We suggest taping some sexy Lady Lux swimwear images to the wall of your workout area! Then, every time you do a sit-up, you will see some motivation!!

 

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Hydrate Your Lady Lux Luxury Life

 

Another important rule of keeping fit is to drink plenty of water! I find that the best place to drink water, is next to water! Lay out by the pool in a sexy bikini, but instead of a fruity cocktail…sip on some fruity water! Those are basically the same thing, right?! Fruity water will give you energy while flushing out your body’s toxins! Plus, it tastes fantastic!!

 

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Designer Beachwear Bikinis

 

Last but not least, be patient! If it were fast and easy, everyone would do it! The best way to see results is by staying consistent! If you’re tired of starting, stop quitting! You can do it, beach babe! Make mini goals for yourself for the week. Do you want to work extra hard on your arms this week? Set some time aside! Do you want to drink more water daily? Get a huge water bottle and make yourself drink at least 2 refills a day! Living a healthy life is a great step to self improvement!

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Getting Fit for Luxury Swimwear

Getting fit with Lady Lux Swimwear

We have all been guilty of making up excuses instead of getting to the gym. Instead of just saying yes, our minds race through reasons why we shouldn’t go and why we shouldn’t feel guilty about not going. But now that summer is here there is finally a huge reason to get the bikini bodies we have always wanted and rock our favorite designer swimwear at the beach. It’s now or never ladies, let’s get ourselves motivated to hit the gym and give it our all so we can show off our bodies in luxury swimwear!

Getting fit in Lady Lux Swimwear

1. Set Short Term Goals

The best way to stick with new lifestyle changes is to not overwhelm ourselves. Instead of trying to run 7 miles a day, first try going for a walk. This method could be used towards a healthier diet as well. Instead of cutting out all unhealthy food from our diet all at once, first try to drink more water instead of soda. Setting small goals makes it easier to stick to them instead of giving up after a week.

2. Eliminate excuses

Try not to think about all the reasons why you shouldn’t go, and start thinking about the reasons why you should go. Being able to feel confident in anything you wear is a great reason to work your hardest.

3. Do something you love doing

Going to the gym can get boring, in order to keep your exercises fun and exciting try doing new things. Take a spin class and get your sweat on while listening to some amazing music, go for a hike and watch the sunrise in the morning, or even go dancing with your best friends on a Friday night. There are so many great ways to get your body moving and get fit while having a good time.

4. Be positive

While working out, it is hard to stay motivated when you don’t see any results. But change takes time and we shouldn’t body-shame or compare ourselves to others while we reach our goals.  The most important thing to do is love ourselves and stay positive while achieving our goals.

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Motivation Monday: Being Healthy In Luxury Swimwear

Lady Lux Swimwear Motivation Monday

Summer is finally here, which means ice cold drinks, 4th of July fireworks and going to the beach in your luxury swimwear. But in order to feel your best at the beach working out and being healthy is very important. This summer let’s try our best to become better, healthier individuals by working out more and eating junk food less. After all, being healthy, happy and confident is the best way to pull off designer swimwear!

Motivation Monday Lady Lux Swimwear

A great way to motivate yourself to get to the gym is by following different work-out related Instagram accounts. It gives you a constant reminder to hit the gym and get fit, even if you just came home from an exhausting day at work. Some Instagram accounts even post different workouts you can do to tone areas you’re not too confident about. Getting to the gym is always the hardest part, but once you’re there it’s easy to give it your all.

It is important to remember that consistency is key and results don’t happen overnight. Don’t be discouraged if you workout for a week and don’t see any results yet. Everyone’s bodies are different, try your best to not give up and get at least 30 minutes to an hour of exercise in each day, no matter how you feel.

Lady Lux Swimwear Motivation Monday

Summer is always a very hard time to eat healthy. Whether it’s going to an amusement park, where the only food you can get is cotton candy, funnel cake, and hot dogs or going out to dinner with your friends and ordering way too many margaritas, not realizing how many calories is in just one. It is not easy to eat healthy when eating unhealthy is so much more fun! In order to feel less guilty about the food we eat on the weekend, let’s start eating healthier throughout the weekdays. A great way to not grab the first bag of junk food you see when you’re hungry is to meal prep. A huge reason why people turn to fast food is because they are too lazy to make a healthier option. If you set aside time to prep your meals for the week it becomes so much easier to choose a healthier option.

Let’s all get healthy this summer so we can rock our Lady Lux bikinis with confidence!

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Motivation Monday: Yoga Edition

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Who said that working out ever had to be boring?!

Orange County is well known for its healthy and athletic people. Everywhere you look, you can spot a hot momma in their workout clothes getting ready for that summer bikini body. Yoga has become a very trendy exercise that not only relaxes you but gets you all stretched out and in shape. There are two types of yoga: hot and regular. Whether you are an older lady or in your mid twenties, yoga is a great exercise that will surely get you seeing results while feeling good. Who said that working out ever had to be boring? This Motivation Monday we are bringing you the perfect workout to a sexy bikini body that goes excellent with Luxury Swimwear!

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Detox your body

Hot yoga, also called Bikram yoga, is practiced in a room at 104 degrees with 40% humidity. Classes run for 90 minutes in which you practice breathing exercises that calm and relax your body. This type of yoga has been seen to improve posture, enhance strength, and increase flexibility, while burning good amount of calories in a short amount of time. Hot yoga also serves as a detox to the body, you burn and sweat out all the bad. Get lean doing yoga this spring to show off the Pretty Woman Monokini in red, making heads turn anywhere you go! Always remember to go into class fully hydrated and once the class is over, rehydrate!

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Begin your day with an open mind and open heart

Our other style of yoga is the one best known by many. Yoga can take place in a studio or outdoors. Many people do sunrise yoga at the beach in order to begin their day with an open mind and open heart to take in whatever the day may bring. As mentioned before, yoga consists of about 20 moves that are practiced over and over during the 90 minute class, while the intensity increases. It gets your heart pumping blood fast! Yogis are known for being very calm and easy going, so why not pair you up with the Free Spirit Bikini? We love the brown colors with the mix of blue and orange, total hippie and definitely made for a free spirited girl!

Get motivated this Monday and go out and do something you will enjoy! Get ready for the best summer yet in Designer Swimwear. Go out and get sweating ladies!

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