Motivation Monday: Getting Your Luxury Swimwear Body

Summer is right around the corner and we know how easy it has been to hide under that bulky Winter sweater. Gain back that confidence and get ready to spring into summer in your sexy bikini body and Designer Swimwear. We have put together a series of workouts that you can take with you everywhere and will help you get back in shape just in time for Summer.  Why should you not look incredible this season? Grab a work out partner and get ready for your best look yet!

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Feel the burn, ladies!

Let’s begin our leg workout with some old-fashioned squats. Yes ladies, feel the burn. If you are feeling up for the challenge, throw in a side leg lift when you bounce back up from your squat- this will burn that extra calorie we want. Another oldie but goodie are lunges. Form on these is critical, keep your chest up and walk out those lunges. Do three sets of ten for both of these workouts. These will help you get sexy, strong, and lean legs to show off the Sweet Talker Bikini. Be bold this summer in your Luxury Swimwear.

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While it may hurt in the process, just think about how good you will look!

Oh abs… we have a love-hate relationship with these. Just remember ladies, while it may hurt in the process, just think about how good you will look! Planks are our best friend when it comes to working out our bellies. Start with a 30-second plank, repeat 3 times. Once again, throw in an extra leg lift to push your limit. Crunches are also important. These will define your abs, while planks will flatten your belly. For abs, lay on your back and bring up both your legs and upper body to the point where they start to quiver. While in that position, bring your legs in and out- do 3 sets of 15. Show off your ripped abs in the Man Eater Monokini. What best way to reward your work than with Designer Swimwear!?

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We love toned arms!

Lastly ladies, arms. It is so easy to forget about toning our arms. And yes, these moves will get you feeling sore but looking great. Grab a set of weights and start off with doing 20 bicep curls. These will get you warmed up and feeling it quick. The second move will be 90 degree exercise with dumbbells also. Simply open your arms to shoulder length and bring it back- do 3 sets of 15. To finish off this workout we will do 15 pushups. Do these slowly and controlled, really think about your movement. Wear the Free Spirit Bandeau to show off your new confident self!

Remember that is it never too late to achieve your sexy bikini body, stay motivated babes.

Summer 2015, Show Off Your Dream Body with Lady Lux’s Help

Every beach babe wants to feel confident in her swimwear, so Lady Lux is bringing you some hot tips on how to stay on track with your New Year’s fitness resolutions. Have you been lusting after the 2015 Counting Stars Black Bikini, but are not sure if your body is ready?  The New Year is the perfect time to refocus on your health and fitness so you’ll feel as hot as ever by the time summer rolls around. Whether you’ll be by the pool in Vegas or on the sand in Bora Bora, a luxurious life deserves a sexy body and Lady Lux wants to help you keep your resolutions.  These tips will help keep you on track with your goals and by summer 2015 no one will be able to keep their eyes off you in your designer swimwear!

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Summer 2015, Show off Your Dream Body with Lady Lux’s Help

The first tip is to set achievable goals. Set attainable tasks for yourself, such as working out three times a week and cooking at home five times a week. Don’t compare yourself to other girls and then declare that you’ll drop 20 pounds in two months, because then you’ll just be setting yourself up for disappointment. Everyone’s body is different and it’s important to focus on setting reachable goals for yourself.  EverydayHealth recommends setting measurable daily or weekly goals and tracking your progress. Be sure and check our Pinterest for healthy, fun recipes and fitness tips.

 

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Be a Fitness Goddess

The second piece of advice for staying on track for that bikini body is to get help. Grab your best friend, hit the gym and work hard. You two will support each other through that killer kickboxing class and then after you can put on your favorite LadyLux bathing suit and relax in the hot tub. According to GR Health, having a workout buddy by your self will help you feel motivated and keep you on track. So grab your bestie and hit the gym or the yoga studio. Your body will thank you.

 

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Grab your best friend, hit the gym and work hard.

Finally, reward yourself! Allow yourself a cheat day; we know we’d go crazy without chocolate ever once in a while. Check our Pinterest for healthy treats and yummy, low calorie desserts. Treat yourself to a SwimLuxBikini from our 2015 collection after you’ve hit a certain number on the scale. Hit the sauna with your girls after an intense workout session. Show off your lean body in your designer bikini this summer and take pride in maintaining your New Year’s resolutions.  You earned it babe.

 

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Allow yourself a cheat day; we know we’d go crazy without chocolate ever once in a while. Check our Pinterest for healthy treats and yummy, low calorie desserts.

 

Miranda Kerr- Beauty, Style, Fitness

 

When it comes to Miranda Kerr, the woman seems to have it all. She’s got the gorgeous looks, the stand-out style, and a killer figure. It may be true that a lot of this comes with her fantastic genetics, but that doesn’t mean you can’t strive for a look like hers using tips from the starlet herself! Miranda Kerr isn’t shy to share her beauty regimen, her style secrets, and her fitness routines with the world. We’ve wrapped it all up for you so that you can strive for the supermodel’s looks to the best of your ability using some beauty tricks and your designer swimwear, of course.

 

 

First Step: Fitness. The foundation to any great look is a great palette to work with- starting with your figure. Miranda has sworn to yoga multiple times, stating that by putting on music it helps her relax and get in the zone. She mentions planks as a great “quick fix” for a total body tone. By holding a plank for just 7 minutes, it tones and works muscles throughout your body. For a more intense, longer workout, focus on cardio. Kerr is often spotted on jogs around town. She is also a big fan of ballet-infused pilates, which was what she focused on to quickly lose her baby weight. By doing cardio 4-6 times a week with targeted weight training, you’ll start to see results in a matter of weeks!

 

 

Second Step: Beauty. It’s amazing what a great beauty routine can do for you and your looks. By starting at the base level, with great skincare and hair maintenance, you’ll notice a positive change in your looks. The foundation to great skin is hydration. Water helps smooth out little lumps and bumps in skin and gives the skin a beautiful dewy finish, which Miranda is known for. Kerr mentions that she likes to use a body brush (a dry brush) on her legs every day. The brush helps stimulate blood flow, increase circulation, and exfoliate- all in one. Once you’ve done this, you can then use a great bronzing lotion or spray tan to get a gorgeous bronze color all over. As for her makeup routine, the star is a fan of three things- bronzer, blush, and illuminating cream. The bronzer can be used to contour the cheeks, making you look like you just got back from a tropical island. The blush combined with the illuminating cream creates a really rosy, youthful glow. Dab some illuminating cream at the inner corners of your eyes, swipe on some mascara, and you’ll be ready!

 

 

Final Step: Style. The starlet is known for her bright colors and simple, classic silhouettes. When paired with a great tan, anyone can pull off the bright colors like Kerr. Fun, punchy corals like Pretty Young Thing are a great option when it comes to your luxury swimwear. The traditional triangle top is glammed up with some gold hardware. Another fun option is Melt Away, which is kept simple with minimal hardware and jewelry. Turquoise can also be a great color to pair with a golden tan. Much like Miranda’s fun turquoise dress, Paradise is youthful, but classic. The shine in the fabric mimics Miranda’s sexy, satin dress.

 

Now that you have the three solid keys to achieving Miranda Kerr’s look, you too can hit the streets looking and feeling like a supermodel.